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Elderberry Syrup and Gut Health
by TATJANA Radosavljev on Jan 07, 2025
This article examines how elderberry syrup can contribute to gut health through its antioxidant properties and prebiotic potential. It discusses how a healthy gut microbiome supports overall wellness and how elderberries may help promote beneficial bacteria in the gut. Additionally, it reviews the importance of polyphenols found in elderberries and their role in gut health.